January 26 – Feb 3, 2025

An 8 day yoga & meditation retreat designed to encourage individuals to step outside of their comfort zone, releasing fear and limiting beliefs while receiving loving guidance every step of the way.
Explore the power of yoga, breath work and group sound healing.

Deepen your practice, and cultivate more adventure and connection to nature with others seeking the same.

Dana Zayak is a certified yoga teacher and registered Nurse from Portland, Oregon. She visited us in 2024 and decided to host her next retreat at Balenbouche.

Ready to deepen your practice? A rare opportunity to transform your spiritual practice. This 5 day intensive  meditation retreat offers  a programme of meditation, yoga, tai- chi,  breath-work, group and  one2one support, This retreat is designed to help you build your practice as a mindfulness teacher or help deepen your mindfulness practice. You will be held and supported by an experienced psychotherapist and mindfulness  teacher.

This is one of the St Lucia retreats hosted every year by Mary Monrose Elke, who was the very first yoga teacher to host a retreat at Balenbouche Estate! Mary is from St Lucia and London and we have known her for over 20 years!

Deepen your practice of yoga and spend time with yourself and others in a spiritually aware (but not religious) atmosphere. An important aspect of this retreat is the chance to participate in karma yoga, or the creation of a co-operative, clean and helpful environment for the group. We encourage all participants to remain on the extensive and fascinating grounds of the Estate during the yoga retreat. Group outings will also be organized.

Join Janine from Alchemy Yoga for a week of relaxation and inspiration! Our home for 7 days will be an eco-resort and 70-acre organic fruit farm that began as a rum and sugar plantation in colonial 18th-century St Lucia. The