Balenbouche Estate

Release and Receive Retreat


January 26 – February 3, 2025


An 8 day yoga and meditation retreat designed to encourage individuals to step outside of their comfort zone, releasing fear and limiting beliefs while receiving loving guidance every step of the way.


An immersive experience in the magical nurturing Caribbean jungle, offering more connection to nature community and yourself. 

Shift from a sterile luxury resort experience, and reawakening the wild within.

Explore the power of yoga, breath work and group sound healing.

Deepen your established practice, cultivate more adventure with others who are seeking the same.

Commit to prioritizing you and invested in showing up for yourself daily!


A message from Dana Zayak, retreat organizer:

“I am 200-hour registered yoga teacher and a registered nurse of 8 years, currently working in the hospice specialty. I am passionate about being an advocate and a guide and committed to cultivating a safe space whilst empowering folks to step outside their comfort zone. My intention for this retreat is to  offer gentle loving support every step of the way. I am a firm believer that any breakthroughs that happen on or off the mat are coming from the students own inner wisdom. It is important for me to honor the lineage of the practice, and I recognize my privilege of teaching such an ancient tradition.”


Package includes:

Airport transfers
Freshly prepared meals with local ingredients
Rustic cottage style accommodations with vintage charm
Daily morning yoga practice and other intentional offerings
Group sound healing by a skilled sound practitioner
Group Excursions such as hiking, sulfur hot springs, cacao tour
Rates per person:

Single occupancy  US$ 2180
Shared occupancy US$ 1830

Private Cottage: US$ 2390
Camping Option: US$ 1060

For more information, please visit: