Breadfruit casserole
This St Lucia recipe is a unique Balenbouche creation, using breadfruits and papayas grown on the estate.
Ingredients
1 Breadfruit
2-3 green papayas
1/2 lbs local spinach
2-3 onions
4-5 cloves of garlic
3 – 4 peppers (optional)
6 eggs
3 cups dairy or coconut or Almond milk
1 cup flour
1 – 2 cups grated cheese
spices: oregano, thyme, marjoram
oil or butter to line the tray
Steps
- Quarter breadfruit, boil in large pot of water
- Peel and boil papaya in 1/8 slices
- Thinly slice onions and peppers, lightly salt and pepper
- Wash and cut spinach
- Mix eggs, milk, crushed garlic, spices, ½ of the cheese
- Carefully stir in flour, mix well
- Slice breadfruit and papaya into long ½ inch (12 mm) pieces
- Grease casserole pan, add small amount of batter to cover pan
- Layer breadfruit, papaya, onions and peppers, adding batter between every layer
- Pour remaining batter and cheese on top
- Cover with tin foil and bake at 350 F
“Balenbouche is indeed a world within itself exuding a tranquil presence of warmth, hospitality and harmony.”
(Tropical Traveler)
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+ 1 (758) 455-1244
P.O. Box VF 707, LC12101, St Lucia
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